Gluten Free

Gluten Free Resources #1

By Brenda Rogers / 19 Aug 2012

This morning I had my first ever gluten-free croissant and it was incredible.  I had it in the freezer and I thought 5 minutes in the oven would be enough to warm it up nice and crisply but it didn’t.  I think all up I had it in there for 20 minutes and I had … Read more

Are you gluten sensitive?

By Brenda Rogers / 17 Aug 2012

Since removing gluten from my diet, I’ve felt a major improvement in my energy levels and a reduction in digestive discomfort but most surprisingly I’ve felt major benefits in my brain function.  I remember things!  I used to think I was getting early Alzheimer’s or that I was going crazy!  Now, I’m reveling in the … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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