Hormone Health

The biggest mistake older women make when managing their weight

By Brenda Rogers / 25 Jan 2021

When I say older women, I mean women 40 and over. Is that you? Have you heard the rumours that at the scary Menopause you’re going to stack the weight on? Well, it’s true! Unless you’re prepared… Here’s a couple of facts for you regarding Menopause Your metabolism drops once you are no longer cycling. … Read more

baby pregnancy healthy conception

Dads are Important Too!

By Brenda Rogers / 21 Feb 2016

Dads are Important Too! Male fertility is an essential component in preconception care.  My vision is to provide optimal health care for you and your partner to not only achieve conception, but to ensure you have a healthy happy baby. We help you to do this by educating you on the importance of nutrition, lifestyle … Read more

Knowing the cause will help you get better results

By Brenda Rogers / 10 Oct 2014

Meet Sally Sally came to see me for tiredness.  She’d been to the doctor, had all the blood tests, but nothing seemed wrong.  Her iron levels were a little low so she went to the health food store and bought some iron tablets.  While she was there the naturopath recommended some B vitamins, some herbs … Read more

5 Health Secrets Your Saliva Hormone Test Can Tell You?

By Brenda Rogers / 16 Jun 2014

Have you ever thought about investigating your hormone health, but have not been certain exactly what you might find out? Here are five common results I see regularly on saliva hormone tests, and a brief description of what they might mean. 1) Oestrogen Imbalance – This is common in both women and men. Yes that’s … Read more

How the Pill switches off Hormones and Why that Matters

By Brenda Rogers / 16 Jun 2014

by Lara Briden www.larabriden.com.au The Pill was an important step in our struggle to legalize contraception. I celebrate that, of course. The Pill is legitimate medicine for debilitating conditions like severe endometriosis and menstrual flooding. I celebrate that. What I don’t celebrate is the distorted message that hormonal contraception is the only contraception.  What I don’t celebrate is the … Read more

Treatment for 4 Types of PCOS. Treat the Cause.

By Brenda Rogers / 30 May 2014

by Lara Briden www.larabriden.com Originally featured here. I invite you to think differently about polycystic ovarian syndrome. PCOS is not one thing. It is not one disease. PCOS is a set of symptoms. The key primary symptom is failure to ovulate regularly. Failure to ovulate is why you are deficient in estradiol and progesterone. It’s why you have high testosterone, and why … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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