blood pressure

Magnesium – A necessity for 21st century living

By Brenda Rogers / 20 Mar 2019

Chronic Stress Depletes Magnesium There is no escaping the pressures of modern life! You may be familiar with common stressors experienced by the majority of people, such as financial strain, relationships, pressures at work or school, toxins, diets high in processed foods, and constant Wi-Fi and screen exposure. The main problem is that these assaults … Read more

Kitchen Medicine with Apple Cider Vinegar

By Brenda Rogers / 07 Mar 2016

I hope you’re having a healthy week! I have had so much interest in my fabulous Apple Cider Vinegar drink I’ve decided to post the recipe for you all to use!  I have also included a tasty dressing recipe to put the YUM in your salad!  Read on and enjoy… Apple Cider Vinegar as a … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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