coenzyme Q10

5 keys to breaking the “mood & food” vicious circle

By Brenda Rogers / 22 Mar 2013

Research suggests a link between diet and depression We know that being depressed can make you eat poorly but did you know that an unhealthy diet is also a contributing factor to depression.  Eat poorly and you’re at risk of depression.  Get depressed and you’re at risk of becoming overweight.  And around and around it … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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