digestive function

What’s the buzz about the fermented stuff?

By Brenda Rogers / 04 Sep 2015

Fermented Foods – a new paradigm? Peaceful co-existence with microbes rather than warfare?? Is it possible?  It’s a radical thought but one that’s growing amongst the whole-foodists, paleos, home-cooking advocates, cutting edge nutritionists and all the other rebels, skeptics and change agents questioning the prevailing wisdom around the so-called food we currently eat. But why … Read more

What you’ll find out from gut healthy analysis

By Brenda Rogers / 16 Sep 2014

As Sivanna health, where I am now practicing, we use a lot of functional medicine testing to help find out exactly what’s going on inside the body of our clients.  With digestive issues immensely prevalent, I wanted to share this article by colleague Leisa Wheeler on the five possible outcomes you might find from the … Read more

Splenda. Not Good. By Sean Croxton

By Brenda Rogers / 08 Jul 2014

I don’t do Splenda. There was a time when I had bought into the “made from sugar, so it tastes like sugar” hype.  But then I found out the truth… I found out that Splenda was actually discovered in the chemistry department of Queen Elizabeth College in London back in 1975. That’s when a grad … Read more

Natural treatment for acne

By Brenda Rogers / 03 Sep 2012

You can’t hide acne!  It’s just so in-your-face!  So, it’s not surprising that those suffering with acne a dead keen to get rid of it.  It can be painful and irritating as well as humiliating. Fortunately, natural medicine works extremely well in skin conditions especially acne. Most people know the usual things like avoiding chocolate … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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