dysfunctional eating

Satisfying Mind Hunger

By Brenda Rogers / 10 Dec 2015

By Geneen Roth During the peak of my diet and binge days, hunger had nothing to do with how much I consumed–I ate because I was angry, sad, bored, lonely, or tired, or because I was celebrating, grieving, or getting ready to go on another diet. It never occurred to me that eating had anything … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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