How the Pill switches off Hormones and Why that Matters

By Brenda Rogers / 16 Jun 2014

by Lara Briden www.larabriden.com.au The Pill was an important step in our struggle to legalize contraception. I celebrate that, of course. The Pill is legitimate medicine for debilitating conditions like severe endometriosis and menstrual flooding. I celebrate that. What I don’t celebrate is the distorted message that hormonal contraception is the only contraception.  What I don’t celebrate is the … Read more

What can your temperature tell you?

By Brenda Rogers / 22 Jan 2013

Temperature testing is an important tool for more than just knowing your basal metabolic rate.  Let’s have a look at what you can learn from your temperature. Metabolic rate (BMR) Your normal body temperature is said to be around 36.9 degrees but, in fact, normal BMR is between 36 and 37 degrees.  Menstruating women in … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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