Gluten and weight loss
Could your health and your weight improve with the removal of gluten-containing products from your diet? You could do a blood test to find out if you are reacting to gluten or you could remove gluten for a couple of weeks and then reintroduce it, taking note of your symptoms. Gluten can take a while … Read more
Are you gluten sensitive?
Since removing gluten from my diet, I’ve felt a major improvement in my energy levels and a reduction in digestive discomfort but most surprisingly I’ve felt major benefits in my brain function. I remember things! I used to think I was getting early Alzheimer’s or that I was going crazy! Now, I’m reveling in the … Read more
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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