grain free

Smoothies are awesome!

By Brenda Rogers / 29 Aug 2012

Here’s a grain free, diary free, nutrient rich (good fat) for you… Almond Banana Cinnamon Smoothie Serves 1 Ingredients 1 cup coconut milk 1 banana 2 tbsp almond butter ½ tsp cinnamon plus extra for garnishing 3 ice cubes Preparation Place all the ingredients in a blender and blend until smooth Garnish with extra cinnamon … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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