spiritual intelligence

7 Steps to Vitality & Vigour

By Brenda Rogers / 22 Aug 2012

What can you do to improve your health? Follow these steps for a systematic review and guidelines on what you need to do. Step 1.  Optimise digestion.  Nothing gets into your body without going through your digestive system first so if you have an unhealthy gut environment, this is the first place to start. Step … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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