women's health

Don’t be Afraid of Viruses

By Brenda Rogers / 16 Feb 2023

I’m in an evangelical mood and want to talk about viruses… … I want to say, “Don’t be afraid”, but I know there are vested interests determined to fuel the fire of fear. I don’t want to listen to the news any more because I can hear the message – be afraid, be very afraid! … Read more

A Nourishing Liver Detox

By Brenda Rogers / 23 Aug 2021

Rejuvenate your Liver & Energy Plan A detox is in order if you find that you are using coffee or sugar to mask your fatigue, alcohol to help deal with stress or over the counter pills to deal with headaches.  When we work to reduce the load on the liver and at the same time aid the … Read more

The biggest mistake older women make when managing their weight

By Brenda Rogers / 25 Jan 2021

When I say older women, I mean women 40 and over. Is that you? Have you heard the rumours that at the scary Menopause you’re going to stack the weight on? Well, it’s true! Unless you’re prepared… Here’s a couple of facts for you regarding Menopause Your metabolism drops once you are no longer cycling. … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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