The naturopathic process
Nothing worthwhile happens overnight! Our 5-step process gets you set up for outstanding results.
Session 1 is about getting to know you better, and includes pre-assessment, pathology referral request for your doctor or specialist, and any other specialist reports.
Session 2 is to thoroughly measure where you are, and includes a number of in-clinic tests to get a picture of your true health status and obtain a baseline to start from.
Session 3 is to discuss strategies, and to create a plan to set you on the right track.
We then follow with an implementation strategy. Depending on your budget and goals, we may offer a combination of:
- Coaching: Regular coaching sessions to empower you to create some wins until you are ready to do so on your own.
- Simple Medicine Sessions: Regular check-ins where we tweak your program or transition you to your next steps
- Reviews: Quarterly or 6-monthy progress reviews or annual health checks.
- Raindrop Technique: body work technique for cultivating deep calm, spinal alignment and vibrant health
- Energetic Healing: For clearing energetic blocks to your progress
- Workshops and classes: Holistic nutrition, yoga, Bush Bathing (mindfulness training), Art of Feminine Presence and others.
The best way to start your transformation is to book your complimentary 30-minute chat at the bottom of this page.
Services & Pricing
14-day Detox & Nourish Program
Cool & Calm Menopause Program
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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