Why do we need a manifesto?
In case you haven’t noticed, we live in a society where the idea of health and wellbeing is incredibly popular, but where actually becoming a truly healthy person can be super challenging to pull off.
There’s a reason so many of us are unhealthy, in pain, miserable and exhausted: We’re living in a society that is programmed to make us sick, overweight, depressed and stressed out!
As humans, we’re both gentle and fierce! With our fierceness, we can reclaim our wellbeing and create a gentler, more respectful world. But it’s going to take some revolutionary fire to make it happen.
This Manifesto is a collection of reality-checks, insights and ideas, designed to help those of us who value our wellbeing create and sustain healthy change — even in the face of some formidable challenges.