"Embrace the power within you to cultivate wellness; it's not just a destination, but a journey of self-discovery and self-care."
Brenda
Qualified Clinical Naturopath with over 30 years Experience
Brenda Rogers is a holistic wellness practitioner utilising nutritional medicine, herbal tinctures, teas, flower essences, tissue salts and homeopathics. She specialises in gut health and brain development. :
- Foods for moods
What our clients say
For many years I’ve struggled with my weight and many health issues, but now I've lost 40kgs and counting!
SP, 40
Marketing Manager
I am now more empowered to make kind decisions for myself and am far more aware of what is going on inside this head of mine.
CS, 30
Social Entrepreneur
Thank you Brenda!! You have inspired me to really take care of myself.
BD, 20
Fashion Designer
It is so much better to deal with things and get a bigger picture of what is going on! So empowering!!
LW, 32
Small Business Owner & Mum of 4
If you are thinking of doing a workshop with Brenda, you won’t regret it, you are in safe hands and you too might just find that woman in you who is waiting to come alive.
VD, 53
Latest News
Advice, tips, thoughts and news - here's the latest from our blog.
What are your symptoms telling you?
Do you wonder what your sore toe, or frequent burping actually mean? Yes, it could be a vitamin deficiency or your stress but symptoms have … Read more
Pain is meant to be impermanent
Pain makes us ugly. It contorts our features and contracts our energy. Pain demands our attention. In a society that medicates pain, it’s easy to … Read more
The Delicate Subject of Body Image at Midlife
When it comes to your body, is it one or the other with your approach? Give up (on your weight particularly, your fitness, your water!) … Read more
Embracing the Sacred in Food and Eating
In our fast-paced modern lives, the act of preparing and consuming food often becomes a routine task rather than a cherished ritual. However, by infusing … Read more
Family Meal Planning
Reposting this great article from the Weston A Price website. A GROWING WISE KIDS COLUMN Make Your Time in the Kitchen Go the Distance! The … Read more
3 Wise Steps for PMS
Imagine being so connected to your body that, … you feel your ovary release her egg at ovulation, … you know you’re period is coming and how … Read more
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