Hi, my name is Brenda Rogers and I'm a healer and naturopath.
I'm also the founder and CEO of Quintessence, a boutique wellness company grounded in solid, evidence-based nutrition, herbs, energetic healing and feminine-focused personal growth.
Welcome to my online home.
We help people discover what ails them and work with them to bring back wholeness - mind, body and spirit.
We work with diet & nutrition, herbal medicine, stress management and mindfulness to support whole body healing. The approach is gentle and individualised.
Want to learn more about our services?
How we do it
Instead of struggling with weight gain, sleeplessness and chaotic emotions you can be reenergised and centred so you can regain your healthy weight.
To give wisdom, as well as knowledge
To give health and lifestyle advice that has heart
To honour people – no matter what they eat or do
To inspire people to be leaders
Brenda is a naturopath and life coach who loves science as well as the more mysterious arts such as iridology and energy medicine. She’s a wisdom teacher; nutrition educator specialising in nutrient-dense, traditional foods; transformational coach; public speaker; wellness blogger; Art of Feminine Presence teacher; aspiring author; nature-lover, and on a serious mission to bring nutrient-dense traditional whole foods back into the kitchen.
What our clients say
For many years I’ve struggled with my weight and many health issues, but now I've lost 40kgs and counting!
I am now more empowered to make kind decisions for myself and am far more aware of what is going on inside this head of mine.
Thank you Brenda!! You have inspired me to really take care of myself.
It is so much better to deal with things and get a bigger picture of what is going on! So empowering!!
Small Business Owner & Mum of 4
If you are thinking of doing a workshop with Brenda, you won’t regret it, you are in safe hands and you too might just find that woman in you who is waiting to come alive.
Advice, tips, thoughts and news - here's the latest from our blog.
Myth #1 Busted – Fat makes you fat. Actually, what makes you fat is being in your mind too much because eating more than you … Read more
Lately, life has become more stressful than usual. I feel it and I imagine you feel it too. There’s more fear, more disruption, more restrictions. … Read more
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Where you'll see Brenda:
We are a personalised business servicing the Hills District, Parramatta and the Hawkesbury.