"When it comes to living a fulfilling life and being vital and alive, nothing is more important than connecting to your inner wisdom"

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Inner wisdom is the essential connection that is the key to unlocking your full potential, helping you become happy, healthy, and wise. With expert guidance and the help of natural medicine and life coaching, you can begin to tap into this inner wisdom and unlock a whole new level of vitality and well-being.

Natural medicine is an excellent tool for anyone looking to connect with their inner wisdom. By incorporating natural remedies into your daily routine, you can promote physical and emotional health and boost your overall well-being. From herbal teas to essential oils, there are countless natural remedies that can help you find balance and harmony within yourself, providing a strong foundation for personal growth and transformation.

Of course, connecting with your inner wisdom isn't just about embracing natural medicine. Working with Brenda can also help you develop a deeper sense of self-awareness and connect with your innermost desires and aspirations. As a naturopath, yoga teacher and life coach, she can offer guidance, support, and accountability as you embark on your personal journey, helping you stay on track and achieve your goals.

By combining the power of natural medicine with targeted life coaching, you can unlock your full potential and find true happiness, health, and wisdom.

Want to learn more about our services?

Brenda Rogers is a women’s wellbeing practitioner and wisdom coach, and a passionate wellness advocate for women in leadership and those struggling with anxiety and hormonal imbalances. She brings a background in clinical naturopathy, life coaching and yoga teaching to her powerful and transformative programs and events that support women through health challenges and life-transitions. She advocates that women can fulfil their sacred purpose and have a balanced lifestyle when they reconnect to their inner wisdom and feminine power.

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Latest News

Advice, tips, thoughts and news - here's the latest from our blog.

Embracing the Sacred in Food and Eating

By Brenda Rogers | February 26, 2024

In our fast-paced modern lives, the act of preparing and consuming food often becomes a routine task rather than a cherished ritual. However, by infusing … Read more

Family Meal Planning

By Brenda Rogers | February 7, 2024

Reposting this great article from the Weston A Price website. A GROWING WISE KIDS COLUMN Make Your Time in the Kitchen Go the Distance! The … Read more

3 Wise Steps for PMS

By Brenda Rogers | June 14, 2023

Imagine being so connected to your body that, … you feel your ovary release her egg at ovulation, … you know you’re period is coming and how … Read more

Midlife, Menopause and Constipation

By Brenda Rogers | February 28, 2023

Scuze the french, but… “There’s nothing quite like a really good dump!”  My dad used to say this and he’s right. Just ask anyone who’s … Read more

Wise Woman Discussions

By Brenda Rogers | February 23, 2023

One sad thing that is happening in the world today is that women are becoming like Barbie dolls. There is no fierceness in them; there … Read more

Thriving Through Midlife and Menopause

By Brenda Rogers | February 22, 2023

“There is no greater power in the world than the zest of a postmenopausal woman.” Margaret Mead As women, we will all go through menopause, … Read more

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