Good and bad food, good and bad me!
Very frequently I hear a client explain their eating habits since their last visit in terms of “I’ve been good or I’ve been bad”! The belief that some foods are better than others, indeed that some foods are inherently good while others are inherently bad, has become a well-accepted underpinning of current nutrition lore. In … Read more
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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