constipation

Midlife, Menopause and Constipation

By Brenda Rogers / 28 Feb 2023

Scuze the french, but… “There’s nothing quite like a really good dump!”  My dad used to say this and he’s right. Just ask anyone who’s struggling with constipation! What is constipation?According to www.cancer.gov “Constipation is a condition in which stool becomes hard, dry, and difficult to pass, and bowel movements don’t happen very often. Other symptoms may include painful … Read more

The unmentionable! Constipation!

By Brenda Rogers / 06 Mar 2014

Let’s talk about the unmentionables… Can relieving constipation help with weight loss? And if yes, is there a safe way to do it? This week I heard a story of an unhealthy, overweight man who followed a raw food detoxification program.  In one day he lost over 6 kgs and had 12 bowel motions!  OMG!!  … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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