5 Health Secrets Your Saliva Hormone Test Can Tell You?

By Brenda Rogers / 16 Jun 2014

Have you ever thought about investigating your hormone health, but have not been certain exactly what you might find out? Here are five common results I see regularly on saliva hormone tests, and a brief description of what they might mean. 1) Oestrogen Imbalance – This is common in both women and men. Yes that’s … Read more

How the Pill switches off Hormones and Why that Matters

By Brenda Rogers / 16 Jun 2014

by Lara Briden The Pill was an important step in our struggle to legalize contraception. I celebrate that, of course. The Pill is legitimate medicine for debilitating conditions like severe endometriosis and menstrual flooding. I celebrate that. What I don’t celebrate is the distorted message that hormonal contraception is the only contraception.  What I don’t celebrate is the … Read more

3 barriers to overcome for weight loss

By Brenda Rogers / 10 Oct 2013

Recently, I started coaching a new group of women wanting to lose weight.  The program is for 8 weeks and the excitement at the beginning is palpable.  Everyone is filled with hope and longing that their weight loss goals will be fulfilled.  Then reality bites!  At around the 4-week mark the cracks begin to show, … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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