health

Are you wondering if stress is contributing to your weight problem?

By Brenda Rogers / 08 Aug 2013

When you hear the word stress what do you think about?  Does your never ending “To Do” list come to mind?  Or time pressure, personality conflicts at work, a demanding boss or traffic? This is mental stress but it’s only one type of stress. The stress of meeting a deadline at work may only be … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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