heart disease

Weight – not about the calories

By Brenda Rogers / 12 Nov 2012

I’m currently reading the book “The China Study” by T. Colin Campbell and Thomas M Campbell.  It’s a plug for a natural, whole food diet but based on the most phenomenal good science and written by someone you wouldn’t expect to advocate plants and whole foods.  Colin Campbell grew up on a farm, studied to … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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