lifestyle

Engagement

I got engaged!

By Brenda Rogers / 02 Oct 2020

On my birthday last month, my man of almost 12 years, asked me to marry him. My birthday was everything I could have wished for… A romantic drive through the misty mountains up to the Hydro Magestic for a wonderful lunch, dramatic vistas and wonderful conversation as we sat and enjoyed each other’s company, a … Read more

Good and bad food, good and bad me!

By Brenda Rogers / 30 Oct 2015

Very frequently I hear a client explain their eating habits since their last visit in terms of “I’ve been good or I’ve been bad”! The belief that some foods are better than others, indeed that some foods are inherently good while others are inherently bad, has become a well-accepted underpinning of current nutrition lore. In … Read more

What’s your blood say about you (2)

By Brenda Rogers / 16 May 2014

Live Blood Microscopy   Looking at your live blood under the microscope is AMAZING! Your blood cells and other elements in the blood are a reflection of your physical health and your emotional health. Changes to the morphology (shape, size, structure) of your red blood cells indicates stress or burden on your body, particularly oxidative … Read more

"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."

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