The point of feeling yuk!
Today I was coaching a client who wants to lose weight so she can fall pregnant. She has polycystic ovarian syndrome. This is a condition caused by poor blood sugar control and insulin resistance which is caused largely by a poor diet. Just eliminating soft drinks helped this young woman to lose 2 kilos! But, … Read more
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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