Top 8 Reasons why you SHOULD get angry.
By The Love Coach – Frances Amaroux. To sign up for Frances’ newsletter (which I highly recommend) click here. I remember back in the dark ages when I was a good Catholic girl, I made a vow for Lent not to get angry any more. I’ve no idea if I was an especially angry little girl or not, … Read more
Can coconut oil help you lose weight?
While researching fats for my Healthy Eating Workshop, I came across a lot of information on coconut oil. I’ve been putting coconut oil on my skin for years now and have been frying things in it for a long time too. But there’s been a recent frenzy on the subject, particularly regarding weight loss and … Read more
A story about bingeing
Binges and Kindness by Geneen Roth A few months ago, I was walking to a party in Manhattan. Halfway there, I stopped and bought a hot pretzel from a street vendor. That should have been my first inkling that something was amiss. Why? Oh, only two minor reasons: I don’t like pretzels and I wasn’t … Read more
"A healthy mind and body simply ensures you have the time and energy to fully express and manifest your life’s purpose – it facilitates the unfolding of joy."
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