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"Embrace the power within you to cultivate wellness; it's not just a destination, but a journey of self-discovery and self-care."

Brenda

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Being a woman isn't always easy!

I work with highly competent women who simply need an expert guide, and the help of natural medicine, so they can begin to unlock a whole new level of vitality and well-being.

Brenda x

Qualified Clinical Naturopath with over
30 years Experience

Natural medicine is an excellent tool for anyone looking to connect with their inner wisdom. By incorporating natural remedies into your daily routine, you can promote physical and emotional health and boost your overall well-being. From herbal teas to essential oils, there are countless natural remedies that can help you find balance and harmony within yourself, providing a strong foundation for personal growth and transformation.

Of course, connecting with your inner wisdom isn't just about embracing natural medicine. Working with Brenda can also help you develop a deeper sense of self-awareness and connect with your innermost desires and aspirations. As a naturopath, yoga teacher and life coach, she can offer guidance, support, and accountability as you embark on your personal journey, helping you stay on track and achieve your goals.

By combining the power of natural medicine with targeted life coaching, you can unlock your full potential and find true happiness, health, and wisdom.

Want to learn more about our services?

Brenda Rogers is a holistic wellness practitioner utilising nutritional medicine, herbal tinctures, teas, flower essences, tissue salts and homeopathics. She specialises in gut health and brain development. :

  • Foods for moods
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What our clients say

Latest News

Advice, tips, thoughts and news - here's the latest from our blog.

What are your symptoms telling you?

By Brenda Rogers | April 25, 2024

Do you wonder what your sore toe, or frequent burping actually mean? Yes, it could be a vitamin deficiency or your stress but symptoms have … Read more

Pain is meant to be impermanent

By Brenda Rogers | April 25, 2024

Pain makes us ugly. It contorts our features and contracts our energy. Pain demands our attention. In a society that medicates pain, it’s easy to … Read more

The Delicate Subject of Body Image at Midlife

By Brenda Rogers | April 25, 2024

When it comes to your body, is it one or the other with your approach? Give up (on your weight particularly, your fitness, your water!) … Read more

Embracing the Sacred in Food and Eating

By Brenda Rogers | February 26, 2024

In our fast-paced modern lives, the act of preparing and consuming food often becomes a routine task rather than a cherished ritual. However, by infusing … Read more

Family Meal Planning

By Brenda Rogers | February 7, 2024

Reposting this great article from the Weston A Price website. A GROWING WISE KIDS COLUMN Make Your Time in the Kitchen Go the Distance! The … Read more

3 Wise Steps for PMS

By Brenda Rogers | June 14, 2023

Imagine being so connected to your body that, … you feel your ovary release her egg at ovulation, … you know you’re period is coming and how … Read more

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Where you'll see Brenda:

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Hills District Business Mums